Saturday 18 May 2013

Journey to the slim side



In my journey to the slim side, I have decided not to indulge in soda ( Fanta, coke, sprite, etc). There are also juices that makes you think they are healthy but are not. Any juice that has sugar or artificial sweeteners should be far from you. That's what I am running away from. If you must have a drink, make your own fruit juice, squeeze oranges, blend pineapples and you would love it.
I have also decided to stop taking snacks ( meat pie, sausage rolls, hot dog, pizza, etc) they are bad. I carry apples and cucumbers around with me, so I don't get tempted to eat snacks when I am hungry.
With time, you would get used to it.

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